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Being close to someone you love is not just fun; it's also good for your body and mind.
Scientists say that regular closeness can do a lot of good things, like keeping your belly smaller, lowering your chances of getting breast or prostate cancer, making your heart stronger, and helping you stay away from feeling sad.
Some smart folks at Medicalnewstoday think that couples should try to be close to each other at least two times every week. It's tough with jobs, kids, and other stuff happening, but making time for this important part of your relationship is super important.
Giving in to those feelings and having special moments with your partner helps you relax, feel happy, and spend quality time together. Remember, this special bond won't last forever, so enjoy it while you can!
But, you know, the number of times you're close isn't the most important thing. What really matters is that both you and your partner are happy and comfortable.
A study from York University in Canada said that being close twice a week seems to make people happier. More often isn't always better, but it does make people feel more satisfied and happy in their relationships.
Now, if a relationship doesn't have enough closeness, it might not feel as good. So, it's important to find a balance that works for both of you.
Make closeness something that brings you closer together, gives you joy, and helps your hearts feel warm.
In the end, being close often has lots of great things for couples. Trying to be close at least twice a week helps you relax, feel happy, and build a stronger bond with your partner.
But remember, what's most important is that both of you are happy and content.
Talk to each other, understand what you both want, and find the right balance to make your relationship feel amazing and healthy.
